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If you are like most readers, you have been thinking about losing weight.
The holiday season is upon us, and as we make plans to gather with family and celebrate with meals and gifts, let us not forget those that find this time of year to be the most difficult.
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” — A. A. Milne (Christopher Robin to Winnie the Pooh)