If you’ve been curious about Curves in Murfreesboro or just want to know what they have to offer, then stop in Aug. 8-9. Curves will have an open house so you can take a peek.
Curves in Murfreesboro, located at 3032 South Church Street is owned by Michelle Swann-Frank. Michelle Swann-Frank is the store manager. According to Swann-Frank, the open house will be held from 8 a.m.-7 p.m. and will feature healthy snacks.
Curves Barfield offers flexible hours for busy parents, including early mornings starting at 6 a.m. Monday-Friday.
"This is a chance for someone to come in and see the equipment we have, learn more about our program and meet our staff," said Swann-Frank.
Curves provides an exercise and weight control program designed specifically for women. Whether you’re interested in getting more exercise for health and general condition, or want to lose weight or tone your muscles, Curves can help you establish a regimen to help you meet your goal, Swann-Frank said.
Curves’ exercise program consists of 30 minutes of exercise three times a week, during which participants work all major muscle groups and receive a great cardio workout. It includes all five components of a complete exercise program: warm-up, strength training, cardio, cool down, and stretching.
In addition to a proven workout plan, Curves of Murfreesboro CurvesSmart™ personal coaching system, a new technology pioneered by Curves that offers a custom workout, moment to moment feedback and progress reports to keep members motivated while they work out.
For more information, contact Michelle Swann-Frank or Curves Barfield team member at 615-217-7299 or michelle@curvesbarfield.com. |
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