Celebrate National Nutrition Month as Rutherford County’s UT Agricultural Extension presents a Wellness Fair from 9 a.m-12:30 p.m. Thursday at Lane Agri-Park, 315 John Rice Blvd.
Highlights include health exhibits, seminars, food and nutrition demonstrations, door prizes and healthy snacks.
Seminars are:
9:15 a.m.: Pump Your Pits: Self-help for the Lymphatic System
10:15 a.m.: Recipe for Health: Quick and Healthy Food Ideas
11:15 a.m.: Laughter Yoga: A hearty laugh does the body good
The event is free and open to the public.
For more information, call 615-898-7710 or e-mail Extension Agent Pat Whitaker at pwhitaker@utk.edu.
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